Aching neck or back? Try an Evolve Signature Massage in Ashburn.
Of course, no one will walk on your back during your Signature Swedish Massage at Evolve Salon and Spa in Ashburn, Virginia. However, back discomfort is among the most common conditions in adults and young adults today. It can be caused by something easy as poor lifting routines or as significant as an automobile accident. Neck and back pain can become a huge problem, as this type of pain has no limits and can last from hours to months, and in cases of severe trauma, it takes many years to recuperate from a flare-up of lower back pain entirely. People with persistent lumbago or pain in the lower back will tell you it is a life-altering condition. It has severe implications for carrying out daily activities and functions. Neck and back pain sufferers can feel utterly disabled by their condition and, therefore, vulnerable to anxiety. Regardless of the duration, any quantity of time dealing with back pain is too much, and you wouldn’t want to wish it on anybody, as in some cases, it can be extremely unbearable.
Benefits of Massage
Massage provides relief in addition to conventional care, such as taking an anti-inflammatory painkiller, remaining as active as possible, getting physical therapy treatments, and awaiting the body to recover. Including this noninvasive therapy can minimize pain and speed the return to typical activities when added to the mix.
One disadvantage is that you will most likely wind up paying the cost of the massage treatment, as massage is usually not covered by insurance. However, it may be worth a shot as Peter Wayne, research director of the Osher Center for Integrative Medicine at Harvard-affiliated Brigham and Women’s Hospital, says,” Based on research to date, massage therapy usually seems to be practical, compared to not doing anything, and it tends to be really safe.” Massage treatment for pain in the back and neck is a low-risk and non-invasive technique. This method will not just aid in the pain aspect, but it likewise aids in releasing natural chemicals the body produces called Endorphins.
Massage is an ancient and fundamental kind of therapy and is terrific for people who experience acute pain. It promotes the blood circulation of the soft tissues, such as muscles, ligaments, and tendons, and improves muscle tone. It is a system of kneading and pressing on specific muscle bundles simply below the skin, but a great massage therapist can reach deeper muscles.
Another benefit is improved breathing and blood circulation. Since the lymphatic system runs parallel to the circulatory system, there is enhanced waste removal throughout the body. To experience the complete advantages, the client is taught how to breathe deeply and gradually. While a couple of preliminary visits may become unpleasant, the total outcome will be relaxing when you make massage a regular part of your treatment routine. Historically, the use of massage therapy was not readily accepted by conventional medicine as a treatment for neck and back pain or any other discomfort, for that matter.
Nevertheless, the medical society now accepts massage as a valid complementary treatment to allopathic medicine, acknowledging its many therapeutic advantages. It is also utilized to alleviate tiredness, which can be caused by the muscles in the body being so tight. Because massage unwinds the muscles, the entire body doesn’t need to work so hard. The areas that were once fatigued can now direct energy elsewhere, making massage the ideal treatment for your present challenges. Practitioners can differ considerably in their training and experience level, so it is essential to choose your massage therapist carefully. Likewise, there is significant variation in the types of massage available, so choose one that addresses your current issues.
Swedish massage is the most common type offered. “Most individuals who attend massage school will finish with a level of proficiency in Swedish massage, which is mostly a relaxation massage,” says Arthur Madore, a certified massage therapist at the Osher Center.
The Swedish massage includes long, moving strokes and kneading of significant muscle groups, friction, mild rhythmic slapping, and vibration. Among the other techniques on the market are deep-tissue and pressure-point, to name a few.
Does Massage Work?
The best studies have found that massage brought more relief than typical treatments such as physical therapy, at-home self-help (rest and icing or heating pads), and acupuncture. Due to minimal research studies, it is hard to say what kind of massage is best for low back pain and what the optimum “dosage” and frequency of treatment should be. Meanwhile, it is likewise an alternative for neck pain, knee or hip pain, headaches, or other discomfort related to muscles, joints, and connective tissue.
Things to Consider Before Booking a Massage
To get the very best results from massage, do the following:
Consult your physician if you have any concerns that massage might harm your back condition.
Ask your physical therapist for recommendations about how you should sit, walk, or work that might contribute to relieving your discomfort.
Find out if a medical center in your location has an alternative or integrative medicine program. You can inquire about incorporating your Evolve massage with other alternative treatments, such as acupuncture and chiropractic treatments.
Book a consultation with Chelsea Ballenger at Evolve Salon and Spa in Ashburn, VA. We discover a great massage therapist the same way we find an excellent mechanic– recommendations. Chelsea comes highly recommended.
Excellent specialists get good results and generate favorable recommendations. Have a look at Chelsea’s reviews on Evolve’s Google Business Profile.
Relieve your neck and back pain today with an Evolve Signature Swedish Massage only at Evolve Salon and Spa in One Loudoun, Ashburn, Virginia. You will be happy you did.
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If you have an aching back or neck and you’re in or close to Ashburn, and you need a new massage therapist, come to Evolve Salon and Spa!